Foundation of Health – Community

Show Notes

In this episode:

• Talk about why we are so disconnected from others in today’s world
• Describe the facade of social media
• List the biological need for strong social connections
• Discuss the fact that social support is a predictor of survival
• Share how each of us is intentional about being in community
• Discuss how isolation (a form of stress) affects health outcomes
• Talk about the need for community in the workplace
• Mention ways we can connect with others