Reduce stress in your daily life
Include movement without feeling like exercising
Understand how stress is disrupting your blood sugar, thyroid, and sex hormones
Create a system to make small changes daily
A full day's training from functional medicine pharmacists
PDFs copies of speaker's slides
Instant downloadable handouts
Access to the pharmacist's favorite products
Easy-to-use mobile tracker to help you keep a close eye on your nutrition, exercise, mindset, and goals.
A easy supplement protocol designed to support normal moods and promote calmness and relaxation. Optional tools for your de-stress tool kit!
Get a complete nutrition plan, recipe ideas, shopping lists, lifestyle tips, exercises, guided breathing videos, automated reminders and more!
Dr. Zakaria is super knowledgeable about using a functional medicine approach to
achieve optimal health and wellness.
She has a gift for making science easy to understand which is great when talking about stress and hormones.
The Stress Solution is sure to help so many people and couldn’t have come at a more perfect time!
Stress plays such a HUGE role in health and I CANNOT
WAIT to hear what these ladies have to say about it!
I am in awe of their knowledge and passion every time I hear them speak.
Combining their Functional Medicine knowledge with serious stress reduction techniques is sure to get anyone going in the right direction on their health journey.