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Show Notes
On this show we discuss
- Explain the importance of preconception planning
- Discuss some root causes or contributors to infertility
- Describe lifestyle modifications to enhance fertility
- Talk about cautions with methylated forms of vitamins
- Mention labs to consider when dealing with infertility
- Discuss cycle tracking
- Describe the importance of physical activity before, during, and after pregnancy
- Explain male factor infertility
- Talk about ovulatory dysfunction
- Mention common endocrine disruptors and their impact on fertility