Gut-Brain Axis with Lindsey Elmore

Table Talk

Gut-Brain Axis with Lindsey Elmore

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00:00 / 00:38:12

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Show Notes

HOST

Melody Hartzler

| | Book Appointment

AROUND THE TABLE

Lindey Elmore

| | Website

In this episode we

• Discuss what the gut-brain axis really is
• Explain how stress impacts the gut-brain axis
• Talk about the gut microbiome’s role in mental health
• Mention nutrient depletions associated with anti-depressant medications
• Describe common problems with yeast overgrowth
• Talk about taking ownership of your health and radical self-love

Leading the way to better chronic disease management through functional and integrative medicine.

Melody Hartzler