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Show Notes
In this episode we
- Discuss what the gut-brain axis really is
- Explain how stress impacts the gut-brain axis
- Talk about the gut microbiome’s role in mental health
- Mention nutrient depletions associated with anti-depressant medications
- Describe common problems with yeast overgrowth
- Talk about taking ownership of your health and radical self-love
Leading the way to better chronic disease management through functional and integrative medicine.
