/
RSS Feed
Show Notes
In this episode we:
- Discuss the term “mental health” and the current mental health pandemic
- Describe the standard approach to treating mental health disorders
- Detail some of the different psychological therapies
- Explain the functional medicine approach to mental health
- Root causes
- Microbiome-gut-brain axis
- Nutrition
- Exercise
- Sleep
- Supplements
- Psychedelic medicines
Leading the way to better chronic disease management through functional and integrative medicine.
