PCOS

Table Talk

PCOS

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00:00 / 00:45:49

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Show Notes

HOST

Melody Hartzler

| | Book Appointment

AROUND THE TABLE

Lauren Castle

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AROUND THE TABLE

Megan Morrison

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In this episode we:

• Give some background on what PCOS is
• List some of the signs and symptoms
• Dr. Lauren shares her personal PCOS story and discusses post birth control syndrome
• Explain the role of inflammation and insulin resistance in PCOS
• Mention the effects of endocrine disrupting chemicals
• Describe lifestyle modifications to help manage PCOS
  • the role of food as medicine
  • physical activity and resistance training
  • social connections
  • acupuncture
  • supplements
  • gut microbiome

Leading the way to better chronic disease management through functional and integrative medicine.

Melody Hartzler