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Show Notes
In this episode
In this episode all about menopause, we had the honor of speaking with naturopathic physician, Dr. Carrie Jones. Dr, Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones.
We dove into:
- What menopause is
- Various symptoms associated with menopause
- The best way to support your body using nutrition
- Hormone replacement therapy including when to start, the benefits, what formulations are best, and who shouldn’t take it
- The estrogen and cancer controversy
- Gut health and estrogen detox
- Supplements to support your journey through menopause
Links:
- Root Cause Medicine podcast: https://www.rupahealth.com/the-root-cause-medicine-podcast
- Fast Like a Girl by Dr. Mindy Pelz: https://a.co/d/9vdZrgb
- Intermittent Fasting Transformation by Cynthia Thurlow: https://a.co/d/hYT8rpa
- Dr. Carrie Jones’s website: http://www.drcarriejones.com/
- Dr. Carrie Jones’s Instagram: https://www.instagram.com/dr.carriejones/
Leading the way to better chronic disease management through functional and integrative medicine.