

/
RSS Feed
Show Notes
In this episode we:
- Discuss the difference between prebiotics, probiotics, and synbiotics
- Cover the benefits of various probiotics on certain medical conditions
- Elaborate on how you can incorporate more probiotics into your diet
- List various synbiotics on the market
- Talk about the benefits of including these supplements in your routine
- We have a TON of additional information on our blog! Check out these posts: