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Show Notes
In this episode we discuss
- What continuous glucose monitors (CGM’s) are
- The differences among the different CGM’s
- How glucose is affected by food, sleep, and stress
- How CGM’s can help you prevent diabetes
- How CGM’s can help you personalize your diet and lifestyle choice
If you’re interested in getting a CGM without a prescription, here are a few companies that offer them:
Zinc supplementation and pre-diabetes study: https://pubmed.ncbi.nlm.nih.gov/33759442/
Leading the way to better chronic disease management through functional and integrative medicine.
