Nutrient Depletions

Show Notes

In this episode:

• Detail what nutrients are; macronutrients and micronutrients 
• Discuss why nutrient deficiencies are so common today
• Describe some signs and symptoms of specific nutrient deficiencies 
• Talk about the importance of food to supply the body with vitamins and minerals
• List some common medications and specific nutrients they deplete 
• Mention testing for nutrient deficiencies