Table Talk Podcast - Nutrient Depletions
Table Talk
Table Talk
Nutrient Depletions
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Show Notes

HOST
Melody Hartzler
AROUND THE TABLE
Nicole Grams
AROUND THE TABLE
Megan Morrison

In this episode:

  • Detail what nutrients are; macronutrients and micronutrients 
  • Discuss why nutrient deficiencies are so common today
  • Describe some signs and symptoms of specific nutrient deficiencies 
  • Talk about the importance of food to supply the body with vitamins and minerals
  • List some common medications and specific nutrients they deplete 
  • Mention testing for nutrient deficiencies 
Gut Health OverviewHormone Balance

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