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Show Notes
On this Episode we:
- Talk about the rise in allergy cases along with other chronic conditions in recent decades
- Discuss the importance of the microbiome for immune health
- Talk about how breastmilk is important for gut health in infants
- Describe factors that increase the risk of allergies
- Mention the benefits of a high-fiber diet
- Talk about the 5R protocol for gut healing
- Explain stool testing and food allergy/sensitivity testing
- Adult probiotic favorites on FullScript