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TLP Hartzler Kitchen – 29 – Pharm To Table

TLP Hartzler Kitchen – 29

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Melody Hartzler
January 3, 2021

TLP Hartzler Kitchen – 29

Leading the way to better chronic disease management through functional and integrative medicine.

Melody Hartzler

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Recent Posts

Heart Rate Variability – What It Means For Your Health
Adaptogens for Anxiety
Anxiety and the gut
Exploring Eczema Treatment Through a Functional Medicine Lens
Vitamin D and Seasonal Affective Disorder (SAD)

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pharmtotableteam

Experience the power of understanding your body's

Experience the power of understanding your body's signals! In this enlightening replay, discover why heartburn occurs when stomach acid takes a detour into our esophagus. Say farewell to temporary fixes with prescription medications that often lead to further complications. Instead, embark on a journey to optimize digestion, banish bloating, and foster gut health through straightforward lifestyle adjustments. Join us as we delve into the art of holistic wellness and reclaim control over our digestive destinies. It's time to thrive, not just survive!" Also here is a link to some of our favorites discussed in this webinar. https://us.fullscript.com/plans/pharmtotableteam-pharmtotable-heartburn-essentials

Want to learn more about eczema? Listen to our lat

Want to learn more about eczema? Listen to our latest podcast episode!⁣
⁣
In this episode we:⁣
-discuss the conventional options for treating eczema⁣
-elaborate on the connection between eczema and gut health⁣
-reveal supplements that can help with eczema ⁣
-share our personal stories with eczema⁣
-chat about the various root causes of eczema and testing options⁣
-present how eczema treatment is not one-size-fits-all and it takes an individualized approach⁣
-pinpoint why addressing eczema in children is so important⁣
⁣
Visit our blog by going to our website. 🔗in bio.
⁣
#eczemarelief #eczemahealing #eczemaproblems #eczemawarrior #eczemaawareness #eczemahelp #eczemawarriors #eczemalife #eczemafighter
#tabletalkpodcast #functionalpharmacist #rootcausemedicine #healthylifestyle #chronicdisease #pharmtotableteam #functionalmedicine #pharmacist

Sometimes you just need easy snacks you can just g

Sometimes you just need easy snacks you can just grab and go! That doesn't mean they have to be sugary or filled with inflammatory oils. These are a few better options for snacks and treats that will keep the whole family happy!

#functionalmedicine #natureismedicine #rootcausemedicine #functionalpharmacist

The magic bullet to optimal health. Do you wake up

The magic bullet to optimal health. Do you wake up at night or have trouble falling asleep? In this class we will review the tenants of healthy sleep hygiene and why having good sleep is important. We will review some simple tips you can do at home to help you catch more zzz’s.

Do you experience fatigue, pain, skin rashes, or t

Do you experience fatigue, pain, skin rashes, or trouble concentrating? Does your doctor not have answers for your symptoms? Do some of your symptoms come and go? If so you may have an autoimmune or autoinflammatory condition. Schedule a discovery call with our link in bio to learn more.

There are more than 80 autoimmune conditions. It takes on average 4.5 years and 4 doctors before patients have an official diagnosis. Women are more affected than men. Unfortunately standard practice is to suppress the immune system with drugs, but functional medicine works to get at the root cause and stop inflammation and decrease progression.

#functionalmedicine #autoimmune #hypothyroid #hashimotos #rheumatoidarthritis #psoriasis #mutliplesclerosis #pain #rootcausemedicine #lifestylemedicine #personalizedmedicine #pharmacist #nutrition

Looking for a practitioner? Visit the link in our

Looking for a practitioner? Visit the link in our bio to schedule with us!
#functionalmedicine #functionalpharmacist

Transitioning out of fight or flight can help redu

Transitioning out of fight or flight can help reduce anxiety, lower blood pressure, regulate blood sugar, and improve digestion.

Many people struggle with anxiety.⁣ ⁣ In fact,

Many people struggle with anxiety.⁣
⁣
In fact, mental health problems, including anxiety, have risen dramatically in the last few years.⁣
⁣
One of the root causes of troublesome anxiety is poor gut health.⁣
⁣
In this blog post, we dive into the relationship between the gut and anxiety.⁣
⁣
You can read the post by visiting our website and heading to our blog. (Link in bio)
⁣
Be sure to share this with anyone you know who is suffering from anxiety.⁣
⁣
#functionalpharmacist #rootcausemedicine #healthylifestyle #chronicdisease #pharmtotableteam #functionalmedicine #pharmacist #anxietyproblems #anxietywarrior #anxietytips #anxietyattacks #anxietyfighter #anxietyhealing #anxietytools

Heartburn is no joke and when it happens you want

Heartburn is no joke and when it happens you want relief, quick!⁣
⁣
Common medications used to treat heart burn like proton pump inhibitors and H2 blockers, when taken long-term, can cause negative health effects.⁣
⁣
If you're looking for a more natural way to relieve heartburn, try:⁣
-deglycyrrhizinated licorice⁣
-digestive enzymes⁣
-zinc carnosine⁣
-losing weight⁣
-eating slowly⁣
⁣
Looking for more?
Join us for our upcoming webinar. Register at the link in our bio.
⁣
#functionalpharmacist #rootcausemedicine #healthylifestyle #chronicdisease #pharmtotableteam #functionalmedicine #pharmacist #heartburn #heartburnrelief #heartburnsucks

Register for our upcoming heartburn webinar. Link

Register for our upcoming heartburn webinar. Link in bio.
#functionalpharmacist #rootcausemedicine #healthylifestyle #chronicdisease #pharmtotableteam #functionalmedicine #pharmacist #heartburn #heartburnrelief #heartburnsucks

https://event.webinarjam.com/register/32/w0qq3sog

https://event.webinarjam.com/register/32/w0qq3sog

🔥 Tired of the burn? 🔥 Say goodbye to daily

🔥 Tired of the burn? 🔥
Say goodbye to daily heartburn meds and hello to relief!

Join us for our exclusive webinar, "Empower Your Gut: How to Find Heartburn Relief & Free Yourself of Daily Heartburn Meds."

Discover the power of simple lifestyle changes to optimize digestion and improve gut health.

Don't miss out—register now! Link in bio.

#HeartburnRelief #EmpowerYourGut #Webinar #GutHealth #NoMoreMeds

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