I have struggled with my weight for years, and I never realized that my blood sugar levels were contributing to my inability to lose weight.
I decided to try the workbook included in the Thrive program to balance my blood sugar, and I'm so glad I did!
The step-by-step instructions were easy to follow, and I loved the practical tips for making healthy changes.
I never realized how much my stress and sleep habits were affecting my blood sugar levels, but with the help of this workbook, I was able to make positive changes in all areas of my life. I've lost weight, my energy levels are through the roof, and I feel better than I have in years.
I highly recommend this workbook to anyone who wants to improve their health and wellness.