I have struggled with my weight for years, and I never realized that my blood sugar levels were contributing to my inability to lose weight.
I decided to try the workbook included in the Thrive program to balance my blood sugar, and I'm so glad I did!
The step-by-step instructions were easy to follow, and I loved the practical tips for making healthy changes.
I never realized how much my stress and sleep habits were affecting my blood sugar levels, but with the help of this workbook, I was able to make positive changes in all areas of my life. I've lost weight, my energy levels are through the roof, and I feel better than I have in years.
I highly recommend this workbook to anyone who wants to improve their health and wellness.
Ready to Take Control of Your Health?
Join our monthly program to jumpstart your health, shed those extra pounds, and balance your blood sugar. Let us guide you through every step of your journey to create lasting changes for a healthier you!
Join our 12-month program to jumpstart your health, shed those extra pounds, and balance your blood sugar. Let us guide you through every step of your journey to create lasting changes for a healthier you!
Do you recognize any of these symptoms?
- Increased thirst
- Frequent urination
- Digestion troubles
- Increased hunger
- Fatigue
- Skin issues
- Recurring infections
- Unable to lose weight
These may be signs that your body is becoming resistant to insulin.
So, what's the big deal?
- Cortisol and Weight Struggles: If your stress hormone, cortisol, is either too high or too low, shedding those extra pounds becomes a daunting task.
- Insulin Resistance and Weight Woes: Insulin resistance is a common issue that makes weight loss challenging. Insulin resistance means glucose has difficulty getting into cells, leading to increased insulin production. Elevated insulin levels trigger fat storage, particularly when blood sugar levels rise.
- Gut Health and Nutrient Depletions: Poor gut health and nutrient deficiencies can also hinder your weight loss efforts.
DO any of these symptoms sound familiar?
These may be signs that your body is becoming resistant to insulin
- Increased thirst
- Frequent urination
- Digestion troubles
- Increased hunger
- Fatigue
- Skin issues
- Recurring infections
- Unable to lose weight
It's time to take charge of your health!
Every decision we make affects our well-being. From what we eat and drink to how much we exercise and sleep, our daily choices can move us closer to or further away from optimal health.
The good news is that making certain lifestyle changes can not only help you balance your blood sugar but also aid in weight loss!
- According to the American Diabetes Association, engaging in just 150 minutes of physical activity per week, like brisk walking, can significantly lower your risk of developing diabetes.
- Shedding a moderate 5-7% of your body weight can work wonders in reversing insulin resistance.
INTRODUCING
Thrive with PharmToTable
monthly group coaching program that includes:
Coaching Calls
Two group coaching calls per month to supplement the program, answer questions, and troubleshoot roadblocks.
Comprehensive Lab Panel
Lab work to track progress (optional).
Workbook
A workbook outlining the entire program. This is available as a download, but is formatted for printing as well.
Be the hero of your own story
No matter your lifestyle, it’s time to take control and make it work for you.
- Juggling a full-time job
- Always on the go 24/7
- A busy mom of little ones
- Embracing post-menopause changes
- Frequent travel dealing with jetlag
It will work if you are ready to commit.
Our favorite part? The incredible coaching calls that offer so much more:
- Connect with like-minded individuals on the same journey.
- Enjoy increased accountability, especially when you need it most in the beginning.
- Share your victories and challenges, supporting each other along the way.
- Learn valuable stress and anxiety management techniques from our expert coaches.
Plus, access the recorded calls whenever you need a boost.
ENROLL NOW and set yourself up for success!
With our program, you’ll gain:
- A clear plan instead of guessing your way through.
- Confidence to replace doubt with self-assurance.
- A sense of pride in dedicating time to yourself and your well-being.
So why wait any longer?
ENROLL NOW and embark on a life-changing adventure! Have questions? Schedule for a call!
Bi-monthly sessions start September 12th at 7:30pm EST
ABOUT
PharmToTable
PharmToTable is a team of clinical pharmacists that believe being well is not just the absence of disease, being well is thriving!
Our team of clinicians make functional medicine easy by providing convenient telehealth consults across the country. We not only have clinical experience and training in functional and integrative medicine, but we also have a team of coaches that will help you put your plan into action. The whole team walks alongside of our patients from sick and tired, not getting answers, to enjoying life and confident in their health.
Testimonials
Jessica
Ohio
I was diagnosed with prediabetes a few months ago, and I was really struggling to figure out how to manage my blood sugar levels.
I was overwhelmed by all the information out there and didn't know where to start. Thankfully, I found this workbook, and it has been a game-changer.
The Daily Rituals and Nutrition and Lifestyle tracker have made it easy for me to make changes to my diet and lifestyle.
I love that the workbook focuses on more than just diet and exercise - it has helped me work toward accomplishing my goals and add more joy into my life.
Thanks to this workbook, I feel like I have control over my health and my future.
If you're struggling with your blood sugar levels, I highly recommend giving this workbook a try.
Marilyn
Georgia
PharmToTable
PharmToTable is a team of clinical pharmacists that believe being well is not just the absence of disease, being well is thriving!
Our team of clinicians make functional medicine easy by providing convenient telehealth consults across the country. We not only have clinical experience and training in functional and integrative medicine, but we also have a team of coaches that will help you put your plan into action. The whole team walks alongside of our patients from sick and tired, not getting answers, to enjoining life and confident in their health.
Copyright © 2024 All Rights Reserved
Copyright © 2024 All Rights Reserved