Dr. Dalton’s areas of focus include helping people increase their energy, manage their hormones, and make lasting lifestyle changes. She is passionate about helping her patients get to the bottom of their health concerns and knows first hand how changing food alone can vastly improve health.
Dr. Dalton wants to help you go from confused and overwhelmed about your health to being an active, informed participant in it. She believes everyone deserves to understand what is going on with their health and play a role in coming up with a plan to improve it.
Aside from practicing with the PharmToTable Team, Dr. Dalton is a staff pharmacist for a retail pharmacy in Powell, OH. She has 10 years of experience counseling patients on their prescription and over the counter medications. Her passion is to connect with patients on a deeper level and provide them the guidance they need to maximize their health.
She is a graduate of Ohio Northern University College of Pharmacy. Since then she has continued her education by taking courses and doing her own research on the role of nutrition, movement, and mindset in improving overall health. She is also a Whole30 Certified Coach. She has been coaching since 2017 and provides support and accountability for those going through a Whole30 dietary reset. She also plans to enroll in The School of Applied Functional Medicine in the fall.
She married her husband Jason in 2010, and they have two girls and a Yorkie. They love to get outside as a family to walk, ride bikes, and explore. She and her oldest share a love for being in the kitchen and they try new, healthy recipes whenever they can. In her free time you will find her curled up with a good book, taking a walk in nature, or going to her favorite cycling class.